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Welcome to Tekne Gymnastics

Please see details of our upcoming events and class information below:

Summer Camp

We are running our Summer camp during the weeks of August 8 - 12 and August 22 - 26 at Haverstock Hill School. Places are filling up fast so contact Susi for more information!!! 07972 591077  susi@teknegymnastics.com

Tekne Festival 2016

Our festival was held at South Hampstead High School on March 5th and was a great day!! We are so proud of all our gymanasts who took part! Photos and video highlights will be uploaded shortly!

Summer Term 2016

Due to restructuring in the Spring term, we are able to add more classes for our beginner and intermediate gymnasts at The Village School to enable them the same opportunities to develop as our more experienced gymnasts. This means that on Tuesdays we have added another Bouncers class at 5.15pm and on Saturdays we have added a Tumblies Improvers class and a Bouncers Improvers class. Also, our Twisters classes are now on Mondays at 7.30pm and on Saturdays at 3.30pm and these classes are now for older gymnasts aged 10 years and above. It does mean some reshuffling, but all our gymnasts have been placed in the class best suited for the ability and coaching requirements.

We have classified our classes as follows: Tumblies Beginners, Tumblies Improvers, Springers, Bouncers, Bouncers Improvers, Jumpers, Jumpers Improvers and Twisters, all classes are based more on ability than age, so please contact Susi for more information.

All our gymnasts are assessed at regular intervals and as their abilities develop, they will have the opportunity to move on to the next class.

Tumblies Beginners - Saturdays 09.00am 
This is our junior beginners class where we teach through stories, songs and games and is a really fun lesson where we start the structure of training. There are many important first lessons, like turn taking and fun interaction. On the technical side, all the shapes, rolls and movements are directly related to gymnastics moves. It is the most exciting class as results of training come almost immediately.

Tumblies ImproversSaturdays 09.45am 

This is a continuation of the Tumblies beginners class, gymnasts are confident in attempting basic gymnastic moves and are listening well, focusing and executing coaches instructions correctly. Lots of fun interaction still with use of soft play equipment such as the junior beam and trampete.

Springers - Saturdays 10.30am
Our Tumblies progress to our Springers class once they have started mastering the basic gymnastics moves, again turn taking and fun interaction feature strongly in this class as do mastering  progressions for gymnastics moves.

Bouncers - Mondays 5.30pm, Tuesdays 5.15pm and Saturdays 11.30am 
This class also leads with fun games, but the stretches and progressions for moves are much more obvious. Experience with apparatus has a strong part to play. These kind of exercises at this age are crucial in building body awareness, control and thus confidence.

Bouncers ImproversSaturdays 12.30am 

There is more emphasis on progressions in this class, gymnasts are growing in confidence through strength conditioning, which assists in mastering the more technical gymnastic elements.
Jumpers - Mondays 6.30pm and Saturdays 1.30pm
In this class the gymnasts are working with shapes progressions for moves like cartwheels and tick tocks. The children are getting a real grounding for the sport.
Jumpers Improvers - Saturdays 2.30pm
Natural progression into this class, working on elements and skills needed to progress forward.

Twisters - Mondays 7.30pm, Saturdays 3.30pm 
This class is all about consolidating progressions into skills. The classes are much more structured, designed to increase skill, strength, flexibility and stamina ready for more advanced skills, and there are drills to help children find their potential. We strive to have a very good teacher to pupil ratio so each gymnast receives the coaching they need to fulfil their potential.

THE FOLLOWING CLASSES ARE HELD AT SOUTH HAMPSTEAD HIGH SCHOOL

Development and Advanced classes – Tuesdays from 6.30pm - 8.30pm and Saturdays from 9am - 1pm

These classes are invite only. Gymnasts should be able to complete different elements in order to be invited to join these classes which are directed on a more challenging route. New gymnasts would need to be assessed before being invted to join these classes.

 

Before you book your holiday check out www.teknefitness.com

Either join our facebook page, or have a look at our website www.teknefitness.com and find out how you can have brilliant gymnastics training for the kids, and you can get to the next level of fitness with a personal trainer. Eat great food, prepared and served for you, enjoy Ibiza and the our great country villa with our private gym and pool

 

Videojug!

Have you seen the how to video ? Just click on the Videojug page !!! 

 

British Gymnastics Membership

Tekne Gymnastics is registered with British Gymnastics, the governing body for gymnastics in the UK; this means that all our gymnasts must become BG members also. All members receive a monthly letter from British Gymnastics keeping them up to date with events in the world of Gymnastics.

Susanne will process all memberships and you can contact her either on 07972 591077 by email to susi@teknegymnastics.com